Spicy Carrot Frittata

Adapted from NYTimes.

Spicy Carrot Frittata

Ingredients

  • 650 gr peeled carrots, cut into 5 mm slices
  • 1 onion (about 120 gr), choped finely
  • 4 cloves garlic, minced
  • 1 tbsp caraway seeds
  • 2-3 tsp harira spice mix
  • 3 tsp olive oil
  • 5-6 eggs
  • 2 tbsp chopped parsley
  • salt & pepper

Instructions

  1. In a pot, cover carrots with water, add 1/2 tsp salt, bring to a boil & simmer for 10 minutes, until tender. Drain & lightly mash with potato masher.
  2. Meanwhile, in a pan heat up 1 tsp oil, add onion & garlic and cook until golden. Add caraway & harira spice mix, cook for 30 seconds and take off heat.
  3. In a bowl, whisk eggs with salt & pepper to taste. Add cooked onion mix & mashed carrots and mix well.
  4. Wipe pan clean if needed, heat up remaining 2 tsps oil until simmering. Pour the egg mixture in, and shake pan a few times while the bottom sets a bit to prevent sticking. Lower heat, put a lid on & cook for 15 minutes.
  5. Meanwhile preheat grill / broiler to 200C. Once frittata has cooked on the stove for 15 minutes, uncover, transfer to grill/broiler, and broil for another 5 minutes, until completely set & golden on top.
  6. Transfer frittata to serving dish.
See those carrot layers?

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